Broccoli’s nutrients include vitamin C, vitamin A, folic acid, calcium, and fiber. While the calcium content of one serving doesn’t equal that of a glass of milk, broccoli is an important calcium source for those who don’t consume dairy products.
Category: Blog
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Del Monte Kitchenomics is Back!
“A recipe has no soul. You as the cook must bring soul to the recipe.” – Thomas Keller
Taste the Love with Bistro Group
“Eating is a need, enjoying is an art.”
Organika – Celebrating Life in the Farm by Healthy Options
“Life is not living, but living in health.” ~ Martial
Healthy Menu with La Petite Camille
“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” ~ Julia Child
One More Try with Chicken Charlie
“When the world says, ‘Give up,’ Hope whispers, ‘Try it one more time.’”
Cafe France Delightful Desserts
I will surely fall for a boy who will buy me food.
A Glimpse with Wa Nam sa Bukid at Batangas City
I am not a glutton. I am an explorer of food. – Emma Bombeck
Onea Events Place, KTV and Unique Dining in One
I am a person who love to do travel and at the same time indulge myself to sumtpous food to compliment more the whole experience of meaningful road trip.
Zubuchon Degustation
I love the location of our hotel here in Cebu – near foodie places where I can dropped off just by walking. Example of one of those famous restaurant is Zubuchon located at Mango Avenue.