Mushroom On-The-Go
Jan20

Mushroom On-The-Go

Mushroom Oyster is a low fat vegetarian recipe yet sooo healthy! My always alternative for pork or beef will be mushroom.  Example if my kiddos were requesting spaghetti, I used the sliced button mushroom instead of hotdog or ground meat. One time, when we traveled along Calauan, Laguna, some of the folks there were selling oyster and milky mushroom.  It was an alternative livelihood to the people there maximizing the use of their...

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Fiddlehead Fern or Pako For Healthy Eating
Jan05

Fiddlehead Fern or Pako For Healthy Eating

Fiddlehead Fern or Pako is a good source of calcium, phosphorus, iron, and vitamin B. It was first week of January that I was still working for some deadlines for 2014.  I decided to do some short road trips as I felt I need a quick break.  Visited Carayan Resort in Majayjay Laguna and trekked in Taytay Falls were some of the activities that I have done. Before going home, we went to Liliw Laguna to buy food for dinner.  What caught...

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