Century Tuna Lite considered as 100% pure tuna – 50% less fat and 50% less salt versus other regular flakes in oil making it a perfectly delicious and healthy meal.

When I always got an invite with Century Tuna, I was eager to block my day.

Why?

I’m a tuna eater fanatic.  I can even conveniently enjoyed eating  it straight from the can.  Aside from that, I got to see  a line of deliciously healthy recipes prepared by the chefs that are low-calorie yet rich in nutrients.

It is the launch of Century Tuna Lite considered as  100% pure tuna –  50% less fat and 50% less salt versus other regular flakes in oil making it a perfectly delicious and healthy meal. 

Do you know that aside from protein, tuna is an excellent source of important nutrients such as the minerals selenium, magnesium, and potassium; not to mention vitamin B complex and omega-3 essential fatty acids.

Omega 3 DHA is not only good for the heart; it also helps burn body fat, shrink abdominal fat cells and stop certain genes that trigger inflammation on belly fat.

Part of the event highlighted the huge comeback of Derek Ramsay sharing also how he maintains his perfect physique.

Achieving a 100% fit body is 30% exercise and 70% diet,” Derek shared. “That’s why it is important for me to find a source of protein that has less fat, less salt, and made from 100% pure tuna,” he added.

Resisting unhealthy food may be difficult, but Derek reminds everyone that “Every goal requires 100% dedication, so don’t give up! If I can do it, then you can do it too!”

Derek is with other Century Tuna endorsers Anne Curtis, James Reid, Jessy Mendiola, Paulo Avelino and Elmo Magalona, in supporting everyone when it comes to living a healthier, happier lifestyle. Their stories also remind us that transformation is never impossible and anyone can succeed in their journey to a fit and sexy body.

For more diet and exercise tips, visit http://www.centurytuna.ph/